Vital Core Physiotherapy's mission is to help every body at every age to lead an active life. Do not let pain, injury or pelvic health issues create barriers to living your life, your way.  

We help people of all ages and life stages by listening to your story, assessing and diagnosing the condition, then working with you to create a personalised treatment plan to address your goals, whether that is to return to sport, return to gardening, recover from surgery, prepare for walking on an overseas trip, manage bladder or bowel continence concerns, sexual health concerns or recover optimally from pregnancy and childbirth.

Which ever life stage you are at, we are here to help you to thrive.

Our services

Our team of physiotherapists will provide individualised care to for a range of physio care including

• muscle and/or joint pains, strains, sprains
• prehabilitation and rehabilitation after surgery for joints, abdominal or chest surgeries, cancer related surgery, gynaecological or colorectal surgery
• optimising your health and comfort in pregnancy and after childbirth
• assessing, diagnosing and treating a wide range of pelvic health concernsin women, men and children, including bladder function, bowel function, sexual function, continence, prolapse, endometriosis, bed wetting, fitting of pessaries
• clinical pilates sessions in small groups with personalised programs
• group exercise classes for Mature Movers, strength and conditioning, pregnancy, post natal strength, runners, teens and kids, strength training for women and more

We accept NDIS, DVA, team care plans, and third party payers. Payment is required in full at the time of the service, and private health insurance rebates can be accessed immediately via HiCaps and Tyro.

We are open from 8 am 5 days per week, and 8-12 on Saturdays.

Telehealth appointments are available at the same rate as face to face appointments, and can be scheduled in the same way. A mixed delviery of care may be more suitable for patients who have trouble accessing our location, for instance from country SA.

Conveniently located East of Adealide CBD on Magill Rd at St Morris, our location close to Portrush Rd makes access easy from the North, East and Adelaide Hills.